mgr inż. Alicja Kalińska is one of the most experienced Polish nutritionists and dietitians. She is a member of the Polish Society of Dieticians. She graduated of the Faculty of Human Nutrition at Warsaw University of Life Sciences, where she also conducted classes for students. Founder and author of the methodology of the SetPoint nutritional clinic. She has over 200 publications on diet, eating habits and obesity related to overweight. She also consults health-related books and television programs. She is constantly developing professionally. She specializes in various fields of dietetics, but her special area of interest is dietotherapy in thyroid diseases, hyperinsulinemia and autoimmunology. As one of the first dieticians in Poland, she addressed the topic of Hashimoto's disease and diet for people with autoimmune disorders.
During over 17 years of practice, she has trained over a dozen dieticians. She conducted trainings and workshops for patients, dieticians, students and employees of companies. She has rich experience in individual work with people. Over 20,000 patients benefited from her knowledge and help. And those who participated in weight-loss programs lost a total of over 50 tons of body fat.
So far, well-known companies have benefited from her experience (Hortex, Oriflame, Kamis, Nałęczowianka, Phillips, Vichy, Coca-Cola, Danone, Dermika, Este Lauder, ENEL-MED, Gymnasion, Henkel, IKEA, Nestle, Reebok and other). In 2010, as the only specialist from Poland, she participated at the invitation of the Almond Board of California, a conference, promoting the introduction of healthy snacks as part of a healthy diet, and a scientific panel developing practical tools to support daily snacks nutrition choices.
For several years she is a member of the program council of the "Under the Oak" foundation, whose idea is to improve the quality of life of older people in Poland. Over the years, as an expert, she supports editorials of life style magazines ("Viva", "InStyle", "Cosmopolitan", "Lady", "Your Style", "Avanti", "Housewife", "Beauty" and "Olivia"), as well as TV stations. Among the clients of Alicja Kalińska there are also celebrities, popular actors, chefs, athletes. She is also a co-author and consultant for several books.
Many years of experience as a nutritional adviser allowed her to develop the most effective methods of introducing changes in the way of eating, balance between what we like and what we should eat. She focuses on finding the cause of the problem and not just on treating the symptoms. As she says: "At my work I care about that the diet should be tasty, and meals - easy to prepare, and that no one had to give up way of lifestyle (for example, eating out). My goal at work is not only to satisfy patients with cooperation and results, but also to raise their self-esteem. I leave pleasure of eating, but explains how to make controlled exceptions to accepted restrictions".
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